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03 Sep

IT’S TIME TO SHED THAT SUMMER WEIGHT!

  Summer was great, it was a time to unwind, spend time with loved ones and discover new places or hobbies.   But whilst I did everything not to put on weight, I believe it was that extra portion I had.  And I’ve certainly noticed the extra thickness round my waist and certain places……oh wow!!!   I […]

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by Duntan / 0 Comment
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22 Aug

Refreshed Day Highlight

Missed the last event? Here are the highlights: There were; Health talks Free dental and eye checks Healthy Food Tasting Free Medical Consultations Free Spa Treatment Stretch & Dance Classes & lots more. Looking forward to next year’s event? We are too! To RSVP, Click here

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by Duntan / 0 Comment
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07 Apr

Refreshed Healthy Leaving presents “Well Me”

Refreshed Healthy Living proudly presents “Well Me”! Date: Easter Monday April 22nd, 2019 Time: 8AM – 5PM Venue: Landmark Events Centre, VI From talks on Mental & Financial Wellbeing Cooking Workshops Free Medical Assessments Healthy Food Tasting Stretch and Dance Classes Pilates by the beach Spa treatments and so much more Come and be Refreshed, Rejuvenated […]

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by nutritionist / 0 Comment

My Story

My story began with my body giving me a wakeup call which I had no choice but to answer. I was diagnosed with Spinal Tuberculosis and Bronchitis in 2000 and living with Sickle Cell Anaemia.

I understand the phrase “health is wealth” very well. At various stages of my illness I was told by the Doctors that eating a good diet was all I needed to get better.

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LATEST UPDATES

27Jun

Eat to lose weight 

19May

Home Remedies For Cough and Cold Symptoms

Connect With Us

Visit us at 44a Olabanji Olajide Street, Behind Mobolaji Johnson Place, Lekki 1.
You may choose to call us on (+234) 809 926 1555 or send us an email at refresh@be-refreshed.com.

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