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27 Nov

‘Tis The Season of Thanksgiving

The word “gratitude” which has its root in the Latin word “gratus” which means pleasing can also be described as a quality of thankfulness or appreciation. This is a word we will hear so much of especially with the Thanksgiving season in America in a couple of days.   As this season of thanksgiving is […]

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by Duntan / 1 Comment

My Story

My story began with my body giving me a wakeup call which I had no choice but to answer. I was diagnosed with Spinal Tuberculosis and Bronchitis in 2000 and living with Sickle Cell Anaemia.

I understand the phrase “health is wealth” very well. At various stages of my illness I was told by the Doctors that eating a good diet was all I needed to get better.

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LATEST UPDATES

27Jun

Eat to lose weight 

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Home Remedies For Cough and Cold Symptoms

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