Be-Refreshed
  • My Story
  • Work With Me
    • My Training
    • My Approach
    • Consultation
    • Health History
  • Refreshed Day
    • About Refreshed Day
    • Masterclass
    • Sponsorships
  • Resources
    • Coaching
  • Gallery
    • Our Products
    • Refreshed Day
    • Trainings
  • Blog
    • Events
    • Recipes
    • Lifestyle
  • Contact
Search
standard
20 Sep

INTRODUCING GLUTEN-FREE BREAD

We also produce Gluten-Free bread for clients with a gluten sensitivity. Here are some benefits of Gluten-free bread Improves cholesterol levels Promotes digestive health Increases energy levels Eliminates unhealthy and processed foods from your diet (oils, fried food, breads, and desserts to name a few) More likely to eat fruits and vegetables because they are […]

READ ARTICLE
by Duntan / 0 Comment

My Story

My story began with my body giving me a wakeup call which I had no choice but to answer. I was diagnosed with Spinal Tuberculosis and Bronchitis in 2000 and living with Sickle Cell Anaemia.

I understand the phrase “health is wealth” very well. At various stages of my illness I was told by the Doctors that eating a good diet was all I needed to get better.

read more

LATEST UPDATES

27Jun

Eat to lose weight 

19May

Home Remedies For Cough and Cold Symptoms

Connect With Us

Visit us at 44a Olabanji Olajide Street, Behind Mobolaji Johnson Place, Lekki 1.
You may choose to call us on (+234) 809 926 1555 or send us an email at refresh@be-refreshed.com.

© 2021. Be Refreshed. All Rights Reserved