As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
My story begins with my body giving me a loud wakeup call and I answered. Having had Spinal Tuberculosis and Bronchitis in 2000 and living with Sickle Cell Anaemia. I understand the phrase “health is wealth” very well. At various stages of my illness I was told by the doctors that eating a good diet was all I needed to get better.
By changing my eating habit and adapting to the changes recommended I was amazed at how my journey to healing went. This started my quest of finding out more about the power of food and lifestyle and the impact that they have on our health, overall life and the world.
As a result, I started making smoothies and juices for myself, a few family members and friends and we were all amazed at how just adding fruits and vegetables to your diet changed our being. This led me to the Institute for Integrative Nutrition
where I learnt a variety of dietary theories and practical lifestyle coaching methods, which I am ready to share with you as we work together to create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.