27Jun

Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction.
– Margaret Thatcher
How does one stay safe in this pandemic? Countries have shutdown and economies are plummeting.
This document promises to provide a guideline to “surviving” this pandemic and getting back on your feet once it passes.
My story began with my body giving me a wakeup call which I had no choice but to answer. I was diagnosed with Spinal Tuberculosis and Bronchitis in 2000 and living with Sickle Cell Anaemia.
I understand the phrase “health is wealth” very well. At various stages of my illness I was told by the Doctors that eating a good diet was all I needed to get better.
Visit us at 44a Olabanji Olajide Street, Behind Mobolaji Johnson Place, Lekki 1.
You may choose to call us on (+234) 809 926 1555 or send us an email at refresh@be-refreshed.com.
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